Скачать или смотреть Coping With Rejection

Rejection is a painful experience that everyone experience from time to time. In this video, Dr. May talks about why rejection hurts, how we grieve lost relationships, and how we can cope. (A variety of skills are discussed including the DBT skills of radical acceptance, validation, and opposite-to-emotion action for love.)

**This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with attachment and trauma problems), which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.