Solar Plexus Soundbath | Black Screen for sleeping

Practitioner Asiruis Asè Ignites the Solar Plexus Chakra soundbath with the intent of rejuvenating and healing.

Asiruis Asè recommends listening with 🎧
Approx 10 mins. ⌚

Be sure to place yourself in a comfortable position where it is safe and quiet.

Breathwork

Inhale deeply as you can.
Hold your breath for 5 seconds.
During exaltation bring your belly button to your spine, releasing the air from your mouth.

Disclaimer: Soundbath do not replace traditional medicines., although modern science studies proven sound waves can impact our health postitve we strive provide quality frequencies that will enhance your energy centers (Chakras).
#energyhealing #soundbath #chimechill #solarplexus #spiritualhealing #energycenter