12 Months Handstand Transformation (0 to 40 seconds) | My Calisthenics Journey

Описание к видео 12 Months Handstand Transformation (0 to 40 seconds) | My Calisthenics Journey

Follow me on instagram: @jme_cal (  / jme_cal  )

Background:
I know my progress is really slow and not impressive at all compared to others. I paid in hard work like many others. We are in the same game, just different levels. Same hell, just different devils.

I made this video to document my progress over the past year where I have gone from not being able to do a handstand to doing (1) 40 seconds of handstand hold, (2) 1 rep of handstand pushup and (3) press to handstand.

Original post on reddit: How I went from 0 to 40 seconds handstand hold in 12 months:   / how_i_went_from_0_to_40_seconds_handstand_...  

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