Shin Splints Prevention & Treatment for Runners

Описание к видео Shin Splints Prevention & Treatment for Runners

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Shin splints are an annoying injury for endurance runners. Thankfully, shin splints prevention is straight-forward!

Join Jason and coach Duane Scotti, DPT as they discuss how to prevent shin splints, treat them, and more.

Listen to the podcast: https://apple.co/2L19km1

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.

Podcast: https://apple.co/2L19km1
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