Скачать или смотреть How to make unripe plantain porridge for all health.

Plantain Porridge is a healthy recipe that can be taken by all categories of persons irrespective of health status. Made with vegetables. It's a nutrients packed recipe you will love to make and enjoy.
INGREDIENTS
6 medium plantain(Unripe)
Meat
2 seasoning cube
1/2 cup palm oil
1 medium onion
Fresh Pepper to taste Salt to taste
Green vegetable (Spinach)

Plantain porridge, quick and easy dinner/breakfast made with plantain and vegetables. Healthy balanced diet, weight loss food. Homemade. #chrispamzvlog
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