Скачать или смотреть FULL BODY SUSPENSION WORKOUT - BOW500 (or TRX) Total Body Workout

This 66 minutes BOW500 and TRX Compatible full body workout will take your suspension training to a whole new level.
Made up of total body isotonic and isometric exercises using your own body weight via your TRX or BOW500 suspension training system.
Become a channel member to get full access to all 30 days transformations series:
   / @coachali  
Get access to Coach Ali's premium content including day 11 to 30 of this series as well as all other 30 days transformation series by hitting the JOIN button and becoming a channel member!
Click here to 'JOIN':    / @coachali  
Subscribe for FREE daily workouts https://bit.ly/2GHu9xf
Want more?
Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for all of the latest updates