The Art of TRANSFORMATION: How To Make LASTING CHANGE | Rich Roll Podcast

Rich Roll explores the nature of transformation, the factors that spark growth, and the importance of presence in finding and embodying your most authentic self. To read more and peruse the full show notes, go here👉🏾http://bit.ly/richroll754
✌🏼🌱 - Rich

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TIMESTAMPS
00:00:00 - Intro
00:01:50 - What the Podcast Is About
00:03:11 - On Transformation
00:06:49 - What Transformation Is And Why It Can Be Elusive
00:11:08 - Transformation As A Cultivated Practice
00:14:03 - Take (Inward) Action
00:19:52 - Final Thoughts

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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

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29617 Agoura Rd.
Agoura Hills, CA 91301

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