Alexis Raptis on Qualifying for the CrossFit Games | Corpus Animus Podcast #91

Become a TTT Athlete: http://www.trainingthinktank.com/onli...

0:00 - Welcome back, Alexis!
1:00 - Benefits of simulation camps and weekends
1:57 - How she prepared after last year
3:27 - Where Alexis was mentally hitting this weekend
5:25 - Being off social media and the leaderboard all weekend
7:00 - What Adam is doing before each event with Alexis
10:15 - TTT coaches as support during these competitions
12:15 - Did Alexis know where she was in each event?
14:45 - Did Alexis feel more pressure this weekend than normal?
18:25 - LLRC workout - did she stay in her lane?
24:16 - Event 4 "no reps" call
26:31 - What is the plan for curveballs?
31:21 - Feelings going into Day 3
36:06 - Quick shoutout to Kristi Eramo on a great performance the whole weekend
37:39 - Last workout feelings and thoughts
41:14 - Last year to this year's feelings at the finishing line
44:46 - Vizulization
46:35 - Sunday night celebration
47:43 - Game plan till the CrossFit Games
49:30 - Alexis is a fancypants sponsored athlete #2Pood #TYR
52:35 - Congratulations to all our Semifinalist this weekend