How to do an *intense* mid-year LIFE RESET 🍵 | September reset , 2024 goals, active era & more!

How to do an intense mid-year life reset 🍵 and get back on track to achieve ALL your 2024 goals! I'll walk through a reset routine that will get you back on track with your goals, back in your fitness era and in a better state of mind.

Chapters 🍂:
0:00- intro
0:14- digital detox
0:45 - how to limit social media
1:08 - back to gym guide
2:27 - goal check in
3:37 - setting new goals
4:08 - updating vision board
5:19 - cleaning & decluttering
7:30 - updating routines
9:17 - setting up focus mode
9:46 - journaling & prompts
11:19 - outro

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tags:
#midyear #lifereset #monthlyreset #september2024
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