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Dr. Robert Clark is discussing the dangers of high blood glucose, especially for people over 60, and clarifies what is diabetes. Understanding diabetes signs and type 2 diabetes is important. Knowing prediabetes symptoms helps in early detection and management. #SeniorHealth #medicine #physiology

Take control of your health after 60 with these 10 doctor-recommended foods to reverse high blood sugar! Discover how diabetes control and blood sugar management can transform your energy, mood, and long-term wellness. As a senior health specialist, I’ll walk you through diabetes control strategies and explain why these foods are essential for blood sugar management.

Whether you’re newly diagnosed or looking to optimize your diabetes control, these simple nutrition upgrades can make a huge difference. Blood sugar management doesn’t have to be complicated—let’s make it practical and delicious!

Which of these foods are you most excited to try for blood sugar management? Comment below and join our supportive health community!

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#BloodSugar #DiabetesControl #SeniorHealth