Скачать или смотреть FIX Your Afternoon SLUMP With This ONE Simple Trick

You try your best to fall asleep at night,
you stay awake all morning,
But the moment you eat your lunch, you cannot keep your eyes open anymore!

This common post-lunch sleepiness is something many of us deal with, and there’s actually a reason behind it. I’m breaking down what happens in your body after you eat and why it hits you so hard.
Want to know how to beat that afternoon slump and stay energized? Watch the reel for some quick tips!
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#postlunchsleepiness #lunch #sleepy #celebritynutritionist #healthtips
how to stop feeling sleepy after lunch