3 Stoic Practices That Ended My Crippling Depression

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The 3 Stoic principles that impacted my life the most.

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Books on Stoicism:
BEGINNER FRIENDLY:
The Daily Stoic by Ryan Holiday: https://geni.us/aHHFXmE (Amazon)
Unshakable Freedom by Chuck Chakrapani: https://geni.us/aesrRI (Amazon)
INTERMEDIATE/ADVANCED:
Meditations by Marcus Aurelius: https://geni.us/crAu (Amazon)
Seneca's Letters From A Stoic: https://geni.us/FMaf (Amazon)
Discourses by Epictetus: https://geni.us/z3BwS (Amazon)

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#stoicism #stoic #stoicprinciples

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Intro: 0:00
Think Before You Speak/Say Less Than Necessary: 0:58
Accept Whatever Happens As a Positive: 3:53
Focus On What You Can Control: 7:47

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𝘼𝙗𝙤𝙪𝙩
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life.


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