Скачать или смотреть CLAs (Conjugated Linoleic Acids) and Weight-loss!

Let’s talk about weight-loss supplements, specifically CLAs (Conjugated Linoleic Acids).

In this video, I'm looking at the evidence to dispel the stories and myths of the snake oil salespersons of today!

What really is CLA, and what can it do? Can it help with weight loss? Join me as we take a deeper look at the data.

What weight-loss supplement should I examine next? Let me know in the comments.

For more about weight-loss via habit mastery, visit www.healthcareevolve.ca.

Join me on social media:
  / theofficialdrdan  
  / theofficialdrdan  
  / officialdrdan  
  / theofficialdrdan  

References:
Namazi N, Irandoost P, Larijani B, Azadbakht L. The effects of supplementation with conjugated linoleic acid on anthropometric indices and body composition in overweight and obese subjects: A systematic review and meta-analysis. Crit Rev Food Sci Nutr. 2019;59(17):2720-2733. doi: 10.1080/10408398.2018.1466107. Epub 2019 Jan 22. PMID: 29672124