Скачать или смотреть Marisa Cranfill on Qigong for Mental Health

enjoy our most recent interview with Marisa Cranfill, in which we explored the ways to mitigate and manage stress using the principles and practices of different Energy Arts. She even got me to get up and do some of her practices, which felt pretty good!

Marisa is the founder of YOQI® = Yoga + Qigong. Frequent trips to Asia as a child inspired Marisa to study academically and work there for over 15 years. While living in China and Thailand, she received direct transmissions from Qigong masters, healers, and nuns in the Buddhist and Taoist traditions. She teaches and practices both Yoga and Qigong for enhancing her students' stamina and energy.

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