THE ONLY DIET SALAD FOR WEIGHT LOSS YOU NEED/ Diet salad with peas and special diet sauce

Diet salad with special diet sauce:
Dietary salad rich in protein with chickpeas
Chickpea diet salad is one of the best foods for people who want to lose weight. Diet salad with peas is a complete source of vegetables and protein, which is very necessary and necessary for weight loss.
Diet salad with peas and lettuce can be a good alternative to high-calorie and low-protein foods. The protein in the food causes weight loss, and this diet salad is a good source of protein.

Ingredients for lettuce and chickpea diet salad:

Lettuce
tomato
cucumber
Cooked or canned chickpeas
an onion
cabbage
carrot


To prepare this dietary salad, soak the chickpeas the night before to remove the swelling. Change the water several times (this will cause the beans to swell).
Cook soaked chickpeas with boiling water and a little salt.
Chop the lettuce, cucumber, tomato, cabbage, and onion and put them in the desired container; Grate the carrot and add it. Finally, add the cooked chickpeas to it. You can also use canned chickpeas.

Ingredients for special diet sauce:
yogurt
Salt
Dill
hot pepper sauce
Vinegar
mix together.
Add the specially prepared dietary sauce to the chickpea diet salad and enjoy eating a delicious diet salad with a special diet sauce and enjoy your good weight loss.
Weight loss occurs faster with protein-rich foods.

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