7 Day Chakra Series || Crown Chakra - Pure Bliss & Spirituality. Day 7

Welcome to Day 7 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Crown Chakra, the 7th chakra in the chakra system, and !

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7 Day Yoga Chakra Series Video Checklist:
Day 1 || Root Chakra - Self Esteem.
Day 2 || Sacral Chakra - Desire & Creativity.
Day 3 || Solar Plexus Chakra - Will Power.
Day 4 || Heart Chakra - Connection, Compassion.
Day 5 || Throat Eye Chakra - Communication.
Day 6 || Third Eye Chakra - Intuition.
Day 7 || Crown Chakra - Pure Bliss & Spirituality.

Jens Playlist:    • Yoga For Weight Loss - 30 Minute Fat ...  

Jen’s 7 Day Yoga Weight Loss Challenge
   • Yoga For Weight Loss - 30 Minute Fat ...  

Jen’s Yoga For Flexibility 5 Day Series
   • Yoga For Flexibility - Beginners Full...  

Jen’s Yoga For Relaxation 5 Day Series
   • Yoga For Relaxation - Stress Relief &...  

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Learn more about Jen's practice @: http://www.jenhilman.com/

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