Raw Food Breakfast: Green Juice - A Fast, Delicious, Nutrient Dense Raw Food Recipe

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Description:

Raw food author and chef Jennifer Cornbleet shares how to prepare green juice using the Green Star Tribest Juicer, especially good for breakfast. From her DVD, Raw Food Made Easy.

Are you a juice head? If not, you should be! Raw juice drinks and smoothies are an excellent way to get your RDA of fresh fruits and vegetables. And unlike commercial fruit juices, veggie juices, and fruit-veggie juice blends, raw juice recipes are made without high fructose corn syrup or other 'artificial sweeteners.'

While many people are good about eating fruit, they often forget to eat their vegetables. An easy way to get a day's worth of green goodness in just a few gulps is with Jennifer Cornbleet's Green Juice recipe.

In this video, raw food chef and cookbook author shows you how to prepare Green Juice, a nutrient-dense breakfast drink that will load you up with a powerhouse of health...including vitamins, calcium, and trace minerals.

A knife, cutting board, measuring spoons, citrus reamer, and juicer are the only equipment you need. As for ingredients, the green all-stars are:

• Celery
• Kale or Collard Leaves
• Cucumber
• Parsley or Cilantro

Lemon juice 'rounds out' the flavor of this delightfully vibrant emerald eye-opener. A small piece of fresh ginger will add zing or add a few cubes of apple will increase sweetness naturally.


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