Скачать или смотреть "Red Flag Phrases"

We all have phrases we use to minimize how stressed we really are. When we don't want others to see inside us or to get too close or to overwhelm us with THEIR concern, OR we just don't want to delve too deeply into ourselves, we may use certain phrases to push that stress away. Unfortunately, saying a phrase like "I've got this" or "I'm fine" doesn't make it so. Knowing your "Red Flag Phrases" can help you catch yourself and pull you out of that rabbit hole you're about to fall into - that hole of isolation, false pride, and fear.

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xo, Yafa