Скачать или смотреть Is Sugar in Fruit Bad for You?

Is the sugar in fruit the same as eating a chocolate bar??

Well...according to Dr. Gundry it is 🙄

In a recent episode of @doctor.mike podcast, @drstevengundry makes the claim that the sugar in grapes is the same as eating a Hershey’s chocolate bar...

And a clip of the podcast went viral on TikTok, currently sitting at 4.3 million views.

So I created a YouTube video diving into the topic of sugar in fruit AND whether you should eat fruit if your goals are weight loss and overall health.

In the video cover...

✅ How the nutritional value of grapes compares to a chocolate bar
✅ Should you be worried about natural sugar in fruit?
✅ Should you trust Dr. Gundry’s nutrition claims?

Head to the link in my bio to watch the video and get an inside look at this controversial topic!

#pseudoscience #gundrymd #fatloss #weightlossdietitian #badweightlossadvice