20 Min Morning Yoga | Full Body Strength & Flexibility Vinyasa Flow To Energize Your Day☀️

This 20 minute vinyasa yoga practice for stretch, strength, and flexibility is part of of our new program The Journey of a Cosmic Soul » https://free.bohobeautiful.life/thegi...

Through a series of deep stretch asanas and the connection of movement to breath we will push ourselves in this class towards a deeper internal union inside ourselves. The goal is so that when we step off the mat we can carry this beautiful realigned embodiment forward into the rest of our day.

Instructor - Juliana Spicoluk
Location: - Costa Rica 🇨🇷

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IN THIS VIDEO...

➤ Juliana's Yoga Outfit
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com

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