Скачать или смотреть Temple Of Gainz Multi-Flight Chest Fly Hack

The Temple Of Gainz Multi-Flight isn’t just an incredible machine for building those football pad shoulders—it also delivers some killer chest-focused movements!

While the standing fly variation is a given, I wanted to test out lying chest flies, and I’m happy to report that, while not perfect, this incline chest fly setup feels pretty freaking amazing, providing constant resistance throughout the entire range of motion!

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⏬ Equipment I recommend or use in my gym ⏬

Temple Of Gainz - https://templeofgainz.com/#mattpen
https://templeofgainz.com/collections...
Plate-Loaded Iso-Lateral Rowing Machine
Plate-Loaded Adjustable Pendulum Squat Machine

Griffin Fitness- https://griffin.fitness/#mattpend (coupon code MATT5 saves 5%)
GR3 Power Rack
Griffin Adjustable Lever Arms 2.0
Griffin Monolift Attachment 2.0
Griffin Adjustable Bench 2.0

XMASTER - http://xmasterfitness.com/referral/ma... (coupon code MATT5 saves 5%)
Hand Grip Chrome Steel Plates
Chrome Steel Strip Plates
Rubber Competition Bumper Plate
Urethane Black Grip Plate
Heavy Mug

Rep Fitness - https://repfitness.com/#6140b000cc3df
Equalizer Iron Plates USA-Made
Double Black Diamond Power Bar
Open Trap Bar
AB-5200 2.0 Adjustable Bench
BlackWing Adjustable Bench
ARES 2.0
REP x PÉPIN FAST Series Adjustable Dumbbell
Off-Rack Storage 2.0
Adonis Cable Tower
Pegasus Seat and Upright Attachment
Arcadia Max Functional Trainer