Autistic Meltdown vs Autistic Burnout - The Different Causes & Strategies

Hi! I'm Orion Kelly and I'm Autistic. On this video I explore the differences between #autistic burnout and Autistic meltdowns. Plus, I share my key strategies to avoid both from my lived experiences as an #actuallyautistic person. #orionkelly #autism #autismsigns #whatautismfeelslike #asd

⏱ Index:
00:00 - Meltdowns vs burnout
01:12 - Definitions
02:45 - Causes
08:08 - How they feel
14:56 - Strategies for avoid both

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ABOUT ORION:
Orion Kelly is an #ActuallyAutistic vlogger (YouTuber), podcaster, radio host, actor, keynote speaker and Autistic advocate based in Australia. Orion is all about helping you increase your understanding, acceptance and appreciation of Autistic people.

#AutisticVoices #ActuallyAutistic #Autistic #Autism #OrionKelly #ThatAutisticGuy #ASD

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⛔️*Disclaimer: The videos contained on this channel are for general education and entertainment purposes only and do not constitute professional advice. For professional advice and training seek assistance from a qualified provider. All views are my own and do not represent those of my employers or sponsors. Some images used are stock images.*⛔️

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