THE BEST Way to Handle Anxiety in 2024

Anxiety can be overwhelming, affecting both your mind and body. In this video, we explore how to handle anxiety through three important steps: caring for your body, resting your mind, and finding peace for your soul. Based on biblical principles, we offer practical advice to help you find rest and comfort in God’s presence.

📖 Scriptures Referenced:

1 Kings 19:4-5
1 Corinthians 3:16
Philippians 4:6-7
Philippians 4:8
Ephesians 6:17

#Anxiety #Christianity #MentalHealth #BibleStudy #Faith #OvercomingAnxiety #JesusLovesYou #ChristianEncouragement

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⏰ TIMESTAMPS
00:00 // Intro
00:26 // Step #1: Rest Your Body
03:15 // Step #2: Rest Your Mind
05:22 // Step #3: Rest Your Soul
06:36 // Outro

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