20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin

Описание к видео 20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin

Here is a no equipment 20 MINUTE FULL BODY HIIT with warm up included! Join me as I guide you through this high intensity workout that is appropriate for all fitness levels, with my friend Claire showing you no jumping modifications :)

Let me know what you want to see next!

Follow me on IG for more things physical therapy and fitness:   / lathoma3  

Have fun!
xLA

#DARETOBEACTIVE

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