Скачать или смотреть CrossFit Open 26.1 | Coaching Tips

Everything you need to run 26.1 at your gym — from the whiteboard talk to warmup strategy to affiliate logistics.

Eric O'Connor, Denise Thomas, and Nicole Christensen break down the coaching side of 26.1 so your athletes walk in confident and walk out with their best possible score.

In this video:
How to frame the whiteboard talk — and why setting realistic expectations matters more than motivational hype
Pacing strategy for 246+ wall balls: using Karen times to help athletes build a smart plan
The wall ball technique cue that pays dividends across hundreds of reps
Why the box jump overs are a trap — and how to coach athletes out of it
Med ball box step-over strategies that can add reps without adding fatigue
Whether to redo 26.1 (and how to help athletes make the call)
Affiliate logistics: floor setup, scorecard prep, judging coordination, and running two heats in 60 minutes
How to give first-time Open athletes the experience that keeps them coming back

Whether you're coaching seasoned competitors or athletes doing their first Open, this conversation will help you meet every athlete where they are — and get more out of them than they thought possible.

Subscribe for coaching tips on every 2026 Open workout throughout the Open season.
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