Скачать или смотреть The Motivation Myth: How High Achievers Actually Succeed: Interview with Jeff Haden

On Episode #51 of the Book Talk Today podcast we are joined by Jeff Haden.

Jeff is inc.com's most popular columnist and one of LinkedIns most widely followed influencers. He is the author or co-author of 5 non-fiction book. Today we will be discussing his book, 'The Motivation Myth: How High Achievers Really Set Themselves Up To Win.'

We discussed:

📚 The best way to start anything
📚 Some misconceptions surrounding motivation
📚 The importance of defining success for yourself

Jeff’s Website - https://www.jeffhaden.com/

Buy Jeff’s Book - https://amzn.to/3C41XSb

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Timestamps

[0:00] - Intro
[2:26] - The concept behind 'The Motivation Myth'
[4:17] - The right way to start
[7:16] - Follow the '2-Week Rule'
[12:32] - How do high performers deal with boredom?
[15:53] - The burden of personal goals
[18:38] - The difference between quitting and changing
[25:36] - The difference between optimisation and hacking
[30:37] - Is the 10,000 hour rule true?
[34:20] - What are the key elements of deliberate practice?
[37:13] - The importance of defining success for yourself
[46:19] - The best way to choose your first job
[52:28] - How to approach goal-setting
[59:10] - The main takeaway from the book
[1:01:26] - Outro
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