Скачать или смотреть LEARN BOXING FOOTWORK - IN AND OUTS

In & Outs on The Drill Gorilla boxing mat.

Boxing/boxing footwork drills.
Get yours at https://www.thedrillgorilla.co.uk

This is an explosive way of moving forwards and backwards, and is used to move in and out of range quickly. You can use this, for example, to move into range firing a jab, move back out as the opponent counters, then move back into range with another phase of your attack.

You can find great guides on how to perfectly execute your punches here at our friend and top boxing coach Fran Sand’s My Boxing Coach website: https://www.myboxingcoach.com/boxing-...

Other recommended resources
My Boxing Coach Training Systems: https://myboxingcoach.mykajabi.com/pp...

Disclaimer

The purpose of our Drill Gorilla Boxing Mat Videos are for educational and entertainment purposes and to also simply show you how you can perform your boxing technical drills on our mat. We at the Drill Gorilla are not licensed boxing coaches and if you are a competing boxer and using our mat to practise away from the gym, we advise you to always consult your own boxing coach for advice on what drills to practise to make sure it aligned to your overall boxing training strategy.

Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If You choose to use this information without prior consent of your physician, You are agreeing to accept full responsibility for your decisions and agreeing to hold harmless the owners of this You Tube channel.

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