Скачать или смотреть Why Your Feet Always Feel Cold — Even When You’re Warm 🦶❄️

Do your feet always feel cold — even when the rest of your body’s warm? Here’s why 👇

Cold feet are usually a sign of *poor circulation* — your body prioritizes vital organs like your heart and brain, leaving less warm blood for your hands and feet.

It can also happen due to *low iron, thyroid issues, sitting too long, stress, or smoking* — all of which restrict blood flow. 🚫

✅ The fix: move more. Simple *foot stretches**, **short walks**, or **ankle rotations* can boost circulation fast. Stay active, stay warm — and don’t ignore constant coldness. It’s your body’s way of asking for better blood flow.

🦶 Warm feet, healthy heart.
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