Cruise Over Your Feet - Feldenkrais with Paul Pui Wo Lee

This class is a part of the self paced Wisdom of the Feet Series: to access the full series visit: https://www.movementandcreativity.com...

Let's revisit an idea we have done together a few months ago, but it might feel like something different because we're exploring it side-lying! It can be quite intriguing for your brain to just try similar things at another angle to gravity. Can your feet make your legs lighter? You might be able to cruise over your feet.

🎶 Rock, rock, rock your boat... Just gently though, like you're on a calm lake...


For more Feldenkrais classes sign up for Movement & Creativity Library Access at https://www.movementandcreativity.com... to access over 400 Feldenkrais® & Organic Intelligence® practices at home.

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