Скачать или смотреть Jala Neti in Telugu | Best for Sinus, Cold and Migraine | Powerful than Steam for Corona

Jala Neti is one of the 6 kriyas used for nasal cleansing and nasal irrigation.
It is one of the best practices for people suffering from long term #Sinus and #Migraine problems. It is also very much helpful in the current #corona conditions. It is used as covid prevention also. It is more powerful than steam.

It is done with the help of a specially designed jala neti pot. Lukewarm water mixed with half tablespoon salt is used for this #jalaneti kriya. After practicing this kriya dry practices must be performed to clear any remaining water particles. It is also called neti pot.

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Disclaimer: This video is intended for your knowledge purpose only and is not a substitute for professional medical advice or treatment for specific medical conditions. Do not use this information to diagnose or treat a health problem or disease without consulting a physician. We make no warranties of any kind and so please consult physicians with any questions or concerns you may have regarding your body conditions.
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Alladi Shobha Devi
Online Yoga Trainer
Sahaja Arogya Yoga
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