How I avoided metformin and Ozempic side effects with PCOS & Diabetes (patient's perspective)

Metformin's side effects absolutely suck. Metformin is a drug mainly prescribed for diabetes, PCOS and insulin resistance.

While metformin does help improve insulin sensitivity and helps the liver dump less glucose into the bloodstream for more stable levels, the actual side effects that you go through are awful in the first few days.

Some side effects of Metformin:
Nausea
Diarrhea
Abdominal pain and vomiting
Fatigue
Frequent urination
Loss of appetite
Dizziness and lightheadedness
Heartburn
Bloating
Gas
Weight Loss

Here are tips I've learned on how to help ease those side effects from a patient's perspective:

Take it with food. Metformin on an empty stomach can make your symptoms worse.
Ask for the extended-release version. Extended-release releases the medication into your system slowly, so the side effects don’t feel as severe.

Don't skip doses of your medication. It’s almost like re-starting the clock, and you’ll have to get used to taking the medications again. This means your symptoms can come back.

Natural remedies like ginger, peppermint or chamomile may help with nausea.

Your body will eventually get used to metformin and you should start feeling better in about two weeks.

If you still notice nausea, it’s best to talk with your doctor about symptoms, especially if they are debilitating.


#metformin #diabetes #metforminsideeffects

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