No flour & No sugar Healthy walnut sweet/ Quick bites/ స్టవ్ వాడకుండా 15 నిమషాలు లో చేసే స్వీట్

Описание к видео No flour & No sugar Healthy walnut sweet/ Quick bites/ స్టవ్ వాడకుండా 15 నిమషాలు లో చేసే స్వీట్

#walnutsweet
#Healthybites #Noflournomaidasweet
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Music: Upbeat Fun Ukulele
Musician: REDproductions
URL: https://pixabay.com/music/-positive-h...

Ingrediants

Walnuts
dates
melted chocolate of your choice
sesame or poppy seeds( optional)

Recipe.
1.Make the powder of walnuts ,then add dates and together make a batter.
2. Make 2 circular cards with the batter in the shape of paste and roll them over the sesame seeds or poppy seeds.
3. Athena flattens the middle to create a gap.
4. Melt the chocolate and place it in the gap . Then create a design as seen in the video
5. Finally keep it in the freezer for at least 8-10 min until the chocolate is hard.
Then cut as you like and serve.
store it in the refrigerator.

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