Скачать или смотреть [RESCHEDULED] LIVE Indoor Cycling Workout! | 55-minute Indoor Cycling Class + ENCORE!

Get your monthly calendar here: https://buymeacoffee.com/kaleighcohen...

IT'S OUR TIME!!! We have a 55 minute shuffle ride!!! You know this one is going to be awesome!

Saturdays are for butt-kickers!!!! This ride will increase your cardio and muscular endurance as we work through sprints, climbs, jogs, and a variety of challenging choreography!

LINKS:
The BEST indoor cycling shoes! - https://ride.shimano.com/KCF15
Amazon Storefront - https://www.amazon.com/shop/kaleighco...
Like to know about my outfits? - https://amzn.to/41ZammW
Become a member here - https://www.buymeacoffee.com/kaleighc...
KCF merch - https://kaleighcohen.com/shop/
Spotify playlist -
Instagram -   / kaleighacohen  
Facebook -   / kaleighcohenfitness  

________________________________________________________________________________________________

🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.