Скачать или смотреть Nicole Griffin - Indoor Cycling Pro and Fitness Trainer

Indoor Cycling TV sat down with Nicole Griffin! Nicole creates art and owns the art gallery – Tangerinas, Nicole is also a Media Brand Representative with Echelon Fit! Lot’s to talk about and ground to cover! Enjoy - we had fun!

FITNESS CERTIFICATIONS: MAD DOGG INDOOR CYCLING, AFAA GROUP FITNESS, AMERICAN RED CROSS CPR

FAVORITE PART OF MY CLASS: THAT FEELING WHEN THE BEAT DROPS, EVERYONE IN CLASS IS FOCUSED, SWEATING AND WORKING AS HARD AS THEY CAN. FEEDING OFF THE MUSIC AND ENERGY WE HAVE CREATED. IT’S A BEAUTIFUL EXPERIENCE.

ADVICE FOR NEW STUDENTS: DO NOT TAKE YOURSELF TO SERIOUSLY. YES, COMPETITION IS FUN AND GOALS ARE IMPORTANT. BUT IT IS WAY MORE IMPORTANT TO FEEL GOOD WHEN YOU HOP OFF THE BIKE. I ALWAYS WANT RIDERS TO FEEL MORE CONFIDENT AND HAPPIER THAN WHEN THEY STARTED.

MY GUILTY PLEASURE: CHOCOLATE CHIP COOKIE DOUGH AND PARMESAN CHEESE CRISPS. NOT USUALLY IN THE SAME SITTING BUT PROBABLY GOING TO TRY THAT LATER.

@INDOORCYCLINGTV