Скачать или смотреть कब्ज़ हो तो अपनाएं ये आयुर्वेदिक नुस्खे | Why Do Kidney Patients Suffer From Constipation

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Welcome to the channel "SRIAAS DELHI" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment.

𝗖𝗵𝗮𝗽𝘁𝗲𝗿𝘀
0:00 Introduction
1:07 How digestion shapes your stool
1:47 Everyday habits that affect gut health
2:53 Natural ways to relieve constipation
4:40 Diet tips for smooth digestion
7:40 Conclusion


कब्ज़ हो तो अपनाएं ये आयुर्वेदिक नुस्खे | Why Do Kidney Patients Suffer From Constipation

Constipation is becoming increasingly common, not just among kidney patients, but in healthy people too. It’s something many go through silently, without realizing what’s causing it. Most of the time, it’s simple habits like low fiber intake, poor hydration, or lack of physical activity. If ignored, it can disturb your entire digestive system and lead to other health issues in the long run.

𝗠𝗮𝗷𝗼𝗿 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝗕𝗲𝗵𝗶𝗻𝗱 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻

Your daily diet plays a big role in how well your digestion works. Some foods, like carrots, get digested quickly, while others, rich in fiber, take time but support gut movement. A major reason for constipation is not eating enough insoluble fiber—the kind that adds bulk and helps your body pass stool easily.

𝗘𝗮𝘀𝘆 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗠𝗮𝗻𝗮𝗴𝗲 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻

Start small: eat more fiber-rich foods like whole grains, leafy vegetables, and fruits with skin. Drink plenty of water every day to soften stools and help your system flush waste properly. Simple daily movement—like walking or light yoga—can boost digestion naturally. The secret to improvement lies in being regular and consistent with these small steps.


That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider seeking Ayurvedic kidney treatment from Sai Sanjivani (SRIAAS).

We will see you in the next video.
Till then, please like, subscribe, and share our channel for such content.
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If you have kidney disease, please contact us at the provided contact numbers. Our team of doctors will respond within 24 hours.


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𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺:   / dr.purudhawan  
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸:   / drpurudhawan