how YOU can RUN your first half marathon: tips from a beginner

Hiii guys! In this video, I share my running journey as a beginner and give you tips on how to prepare for your first half-marathon.

I hope you enjoyed it, and thank you for watching!!

Nike run club app: https://apps.apple.com/be/app/nike-ru...

Running playlist: https://open.spotify.com/playlist/3uf...

Stretching before run:    • 5 MIN Pre-Run Stretching Routine  

⭐️Timestamps :
00:00 intro
01:11 running schedule
05:18 app recommendation
06:15 running clothes
08:49 running shoes
10:45 running accessories
11:59 food & nutrition
13:07 the day of the run
15:31 outro

⭐️Connect with me:
Instagram :   / ellenbondt  
Tiktok:   / ellenbondt_  
Business enquiries: [email protected]

⭐️Music:
Massobeats - honey jam :    • massobeats - honey jam (royalty free ...  

#halfmarathon #running running, running tips, half marathon beginner, half marathon journey, half marathon running journey