Скачать или смотреть 7600CAL BACK DAY - TRAINING & EATING FOR GROWTH - OPERATION BIG BOY EP.1

GUESS WHOS BACK!

What an amazing day. I am recovering at an unbelievably fast rate, cutting the original recovery time of 4-6 months in a slither!

Just over a month ago my lung fully collapsed, it was an intense experience & surgery. I wasn’t sure if I would ever be able to train hard again…

The past month has been so so hard for me both physically & mentally, but I never gave up. Everyday I did absolutely everything in my control to make this recovery process as fast as possible, although unsure, I stuck with it. Man has it payed off!

If you know me, you know how much I love to train, train hard. It’s all I’ve ever known. The fact that I was able to come in here today & get into a hard, heavy(ish) back workout is beyond a blessing!

This process & experience has taught me a lot about myself & life. I can take these teachings & lessons with me in the future.

But for now, I’m over the moon. Yes, I’m still in pain, but I am more than thankful for this life & for the opportunity to train somewhat hard again.

I must remain careful, but until then, let’s grow! It’s time to put some size back on, 11kgs down in the past month hurts. But we will only improve from here.

Thanks to everyone who prayed for me & supported me in this super rough time. Appreciate every one of you. Let’s get better, let’s get stronger!

All glory to god.

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