Скачать или смотреть Eye Health Tips Every Developer Needs (Your Screen-Safe Checklist)

Welcome to The Healthy Tech Pro — your go-to resource for health, productivity, and digital well-being, designed specifically for IT professionals, developers, and remote tech workers.

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🛠 Explore tips, quizzes, and checklists to beat burnout and stay energized.
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Staring at screens all day can leave your eyes dry, strained, and tired—especially in the tech world. This eye health checklist is tailored for developers and IT professionals who spend long hours coding. Learn essential tips to reduce eye strain, improve screen ergonomics, and keep your vision sharp. Whether you're remote or in-office, these habits will help you protect your eyes while staying productive.

▶️ More wellness content for IT pros coming weekly!

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burnout in tech, mental health for developers, work-life balance, IT wellness, software engineer self-care, The Healthy Tech Pro, remote work wellness, stress management in tech

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