How I Gained 25kg: My Journey from 65kg to 90kg

Описание к видео How I Gained 25kg: My Journey from 65kg to 90kg

Description Box:
In this video, I share my personal journey of gaining weight from 65kg to 90kg and the steps I took to achieve a healthier and stronger body. If you're looking to gain weight in a balanced and sustainable way, this video might help you get started on your own transformation.

In this video, I cover:
✔️ The mindset and reasons behind my decision to gain weight
✔️ How I changed my diet to include more calories and nutrients
✔️ My workout routine for building muscle
✔️ The challenges I faced and how I stayed consistent
✔️ The results I've achieved and the lessons learned along the way

If you found this video helpful, don’t forget to like, comment, and subscribe for more self-improvement and lifestyle content.

Also, let me know in the comments if you’re working on a transformation of your own—I’d love to hear your story!

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