Avoid Skin Purging with Retinoids and AHA's | 5 Steps to PREVENT SKIN PURGING

Avoid skin purging with retinoids, ahas, retinol, tretinoin and adapalene. How to prevent skin purging. Skin purging with new products. Can you stop skin purging?

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Timeline | Chapters

00:00 - Intro
1:05 - Why Does it Happen?
1:48 - Understanding the Cycle
2:24 - 1st Step
3:27 - 2nd Step
3:42 - 3rd Step
4:14 - 4th Step
4:54 - 5th Step


What is skin purging or acne purging.

Skin purging happens to your skin when an active ingredient triggers cell turnover which is just fancy for pushing everything underneath the skin to the surface, think of it like cleaning out the pipes. So out with the old skin, and in with the new. So things like excess sebum, flakes, and buildup all rise to the top of the skin and cause breakouts.


Skin purging vs breaking out. Skin purging how long does it last.

Its going to look different from person to person, but essentially you can get a mix of whiteheads, blackheads, papules, pustules, cysts, and even the tiny ‘pre-pimples’. Generally speaking, it’s said that the skin renews itself approximately every 28 days, while that might be true, as we grow older, this skin cycle slows to about 45-60 days in our 40's and 50's. But remember, this entire cycle is about to get revved up and things are going to turnover faster, but not everyone will be at the same pace, which explains why some of you purge for only 1-2 weeks, while some of you can purge up to 6 or more weeks.

How to prevent skin purging. How to stop skin purging immediately.

First Tip is after youv'e done a patch test to make sure you dont react to it: You want to start slow. Slowly introduce a new product into your routine to give your skin some time to adjust. So for example with a retinol, try using the product once in the first week, maybe twice in the second week, then three times in the third week, and so on until you're using the product every day or every other day depending on how sensitive your skin is. For other products, going in for the lower concentration first and starting at a smaller amount, maybe just a tad smaller than a pea sized amount before gradually increasing to the recommended amount over some time, can be a good practice.

How to prevent skin purging. Skin purging tips.

Second Tip is to Absolutely don't touch your face. If you absolutely have to, make sure your hands are clean first. Adding extra oil or bacteria to your face can throw everything off which could make the breakouts worse.

Tips for skin purging. How to prevent skin purging retinol.

Third Tip is to Stay hydrated, 3.7 liters of water a day for men, and 2.7 liters of water a day for women. The 8 cups of water per day advice, lacks evidence, and personally I think that's not enough, especially if you are active. You see, People who are adequately hydrated with water are less likely to form acne scars, wrinkles, and guess what, they won't show as many signs of aging as those who drink little amounts of water.

Skin purging differin. How to prevent skin purging differin.

Fourth tip is to apply your product over a moisturizer. This allows the moisturizer to act as a buffer and prevent the chances of having a tough purge and overall irritation. This is especially true with tretinoin as it can help minimize harsh drying effects that a lot of people experience which leads to giving up the product.

Skin purging tretinoin. How to stop skin purging tretinoin.

Once you start with the active ingredient that is said to purge, you want to have literally the most gentle skincare routine you can possibly get while still delivering the results you want, what do I mean? Be aware of every single product in your skincare routine, familiarize yourself with all the ingredients you use, as some can be aggravating and you may never even know. So what I would do is, For the first six weeks, only use a gentle cleanser and sensitive skin moisturizers, and avoid all harsh products. This means peels, exfoliating scrubs, and any other AHAs. You want to account for everything.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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