Скачать или смотреть Welcome to The Mental Clarity Program: How to Sharpen your Mental Health

@Thementalclarityprogram
Welcome to -The Mental Clarity Program. This Channel will help you understand, heal, and transform your mind.
Tips for better Mental Health will be shared every Friday.
I am Dr. Mary Opara a Doctor of Nursing Practice with over 25 years experience in Psychiatry/Mental Health helping people transform their mental health and lead them on the path to Mental Clarity.

If you are in Crisis of thinking of self harm, please call 911 or go to the nearest emergency room. You could also reach the 988 Crisis Lifeline in the U.S. for immediate support.

Disclaimer:
The information shared here is for educational and informational purposes only.
It’s not a substitute for professional medical advice, diagnosis, or treatment.
Although I’m a board-certified mental health provider, watching this channel does not establish a provider–patient relationship. Do not disregard professional medical advice or delay in seeking it because of something you have seen or heard on this channel.
Always consult your own clinician or qualified healthcare provider with any questions about your condition. If you’re in crisis or thinking of self-harm, please call 911 or go to your nearest emergency room. You can also reach the 988, Crisis Lifeline in the U.S. for immediate support.
For those outside the U.S., please contact your local crisis line.
By watching or interacting with this content, you agree to these terms and understand that the creator is not liable for any outcomes associated with the use or misuse of the information

#mentalhealthawareness #mentalhealth #mentalclarity #mentalhealthmatters