Скачать или смотреть Kya Diabetes Mein Chicken Kha Sakte Hain | Can Diabetes Patient Eat Chicken?

Kya Diabetes Mein Chicken Kha Sakte Hain | Can Diabetes Patient Eat Chicken?
Diabetes ke patients chicken kha sakte hain, lekin sahi quantity aur sahi tareeqa bohat zaroori hota hai. Chicken ek high-protein food hai jo blood sugar ko tez nahi badhata, is liye yeh diabetes walon ke liye relatively safe mana jata hai. Behtar hai ke skin ke baghair chicken use kiya jaye kyun ke skin mein fat zyada hota hai.

Boiled, grilled, steamed ya baked chicken diabetes ke liye behtareen options hain. Talay huay (fried) chicken, zyada oil, butter, cream, mayonnaise aur masalay walay chicken se parhez karna chahiye kyun ke yeh blood sugar aur cholesterol dono ko disturb kar sakte hain. Chicken ko hamesha sabziyon ke sath aur balanced diet ka hissa bana kar khana chahiye. Quantity zyada na ho aur rozana nahi balkay moderation mein use kiya jaye.

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