Daily Spiritual Hygiene: How To Keep Your Energy Clean And Clear

You are living in a sea of energy that can feel pretty soupy at times these days. By the end of the day, if you are feeling drained and weighed down by all the thoughts, emotions, messages that have attached to you like psychic velcro then a few simple practices to clear and clean your energy can really make an enormous difference to your inner state of wellbeing. We all know that aking a shower, brushing your teeth, are ways to care for your physical body's hygiene. You are so much more than a physical being. Your thoughts and emotions broadcast energy and the people and environments you are in are broadcasting energy to you too. Learn how you can refresh your energy daily first thing in the morning and before you go to bed.

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