Скачать или смотреть How a D3 School Beat Iowa: The Historic Upset

North Central Head Coach Joe Norton joins David Mirikitani on MatChat to discuss their historic win over Iowa, getting the job done in the finals, why synergy is critical to culture, what change he wants to women's wrestling and much more.

Welcome to the premiere podcast for serious fans, athletes, and coaches of wrestling!

Every week, David Mirikitani and co-hosts Mark Ostrander and Grant Turner go deep into the world of combat sports and grappling, offering unmatched analysis and insights. Whether you're tracking the intense rivalries in collegiate wrestling, following the journeys in high school wrestling, or keeping up with global competitors in freestyle wrestling and greco roman wrestling, we've got you covered.

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We break down the biggest events in NCAA wrestling (including the NCAA Championships), analyze the wrestling rankings, and discuss the latest wrestling news and key wrestling tournament results from USA Wrestling and UWW (United World Wrestling). Tune in for detailed wrestling match highlights and expert commentary.

We also examine foundational concepts in wrestling like effective wrestling takedowns (including the single leg takedown and double leg takedown), wrestling escapes, and wrestling reversals through the lens of current competitive strategy. For those looking to excel, we discuss insights on wrestling conditioning, the philosophy behind a solid wrestling workout, and the power of a good wrestling drill. Learn how to wrestle at a higher level by studying the best wrestling moves and wrestling techniques.

If you love the mat, whether it’s folkstyle wrestling or the international styles, you belong here.

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