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Is there a Right or Wrong Way to Grieve? #griefandloss #griefawareness

You might have heard about Kubler Ross' 5 Stages of Grief. You might be wondering if you're supposed to be feeling this way or that. You might be thinking, "I should be over this by now." Society has made us believe that grief is this thing that we should avoid, or not talk about, or stop doing. When a loved one dies, grief doesn't just go away, it becomes a part of who we are as we integrate the loss of our person into our lives. We don't just go back to normal. We develop, slowly, a new normal.

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Disclaimer: This is educational purposes only. This is not medical advice. Always refer to your healthcare provider for health related concerns.

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