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"I don't have time to workout or prepare healthier food!" The Diet Doc North Pittsburgh owner and Pharmacist Adam Martin knows all too well how difficult it can be to spend time on yourself when you're busy caring for others. Listen in as he describes how a pharmacist's above-and-beyond care for his mother changed his life and why he wrote his new book Rx: YOU! (get it here: https://amzn.to/2N5EueQ )

00:12 Introduction
01:35 Why Adam became a pharmacist
08:00 How does Adam have time & energy to help his customers?
13:00 How to use use limited time to reach health & fitness goals
19:48 How to make self-care a priority for your staff
24:30 Ideas for making your customers feel special
30:35 Book: Rx: YOU!: The Pharmacist's Survival Guide to
Managing Stress & Fitting In Fitness

Contact:
Instagram: www.instagram.com/thefitpharmacist/
Facebook: www.facebook.com/profile.php?id=14218134
Facebook: www.facebook.com/thedietdocpittsburgh/
Email: [email protected]
Link to Book: https://amzn.to/2N5EueQ

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FITNESS ENTREPRENEUR?
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FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?
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