Скачать или смотреть 14 Doorways to Liberation | Gate Gate Paragate Mantra

A contemplative journey through the Heart Sūtra mantra: Gate Gate Pāragate Pārasamgate Bodhi Svāhā, told in 14 movements.

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From vows to the beating earth to boats letting go on the open sea, from unclutching to clear seeing, each part carries the feeling of going beyond—beyond fear, beyond grasping, into quiet compassion and fearless clarity.

What you’ll hear
Nature & vow imagery (rain, rivers, stars, lanterns)
The refrain: Gate Gate Pāragate / Pārasamgate Bodhi Svāhā
Themes: letting go, non-clinging, compassion–wisdom as “two wings,” dedication of merit

Chapters:

00:00 Gate Gate Pāragate Pārasamgate Bodhi Svāhā
00:00:21 Opening • Heart of the World (Vow in the Rain)
00:03:51 Small Boat • Letting Go on the Open Sea
00:07:27 The Path Is Right Here (Every Breath a Footstep)
00:10:21 Masks Dissolve • Hands Become Flame
00:13:02 Lighter I Rise • Sound of the Sea
00:15:59 Far Shore Beneath Us • Emptiness Hums
00:18:30 Mystery So Tender • Let It Do the Rest
00:22:06 No Crown, No Claim • Boundless Seeing
00:25:24 When Clinging Lets Go • Even Thunder Feels Kind
00:28:14 Two Wings of One Flight • One Heart for the World
00:31:09 We Cross as a Chorus • No One Left Behind
00:33:17 This Moment Shines • Far Shore in Everything
00:36:04 Dedication of Merit • Turn Suffering to Light
00:38:56 Seal of Surrender • Limitless Space (Closing)

How to practice
Sit comfortably, breathe naturally. Let the mantra ride your exhale or simply listen and rest in the spaces between lines. After each chorus, pause for 1-3 breaths and notice the softening.

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