How To Observe Our Mind...This Is As Simple As It Gets

in today's video, we break down how to observe the mind in as simple terms as I can, no bs just straight to the point. When we rest in stillness, manifestation comes to us easier and we are able to enjoy the process without stress or worry. Dissolving the ego is the most important part of the journey. This is the only practice you will every need, this will also bring forth the change in life your after. I hope it helps. one love

#awareness #awakening

00:00 Introduction
00:29 How to observe our mind
02:18 Becoming aware of the pain body
03:20 Body Awareness
04:19 What Enhances Ego
06:58 Feeling the Need to Be Alone
5:08 Conclusion




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On this channel, I hope to help you find peace and clarity on your journey towards enlightenment, it hasn't always been an easy journey for me, but over the last 3 years I have learned a lot of tools that I feel like are important to create a better life for yourself.


My goal on this channel is to help you live your purpose and passion through a conscious lifestyle, if you do not know what that is yet, please don't worry. The universe will work it out. Trust the process of your spiritual awakening and allow things to flow into your life. Allow yourself to try something new every day, allow yourself to make mistakes if you realize it is not what you want, but most importantly don't go backwards for this prolongs your journey.


One Love, Megan