Скачать или смотреть Time Management is a Trap. Manage Your FUEL Instead

Time management is a lie. If you're always tired, you don't have a time problem—you have an energy problem. In this video, we break down the "Container Method" to help you stop leaking energy and start expanding your capacity.

We’ve been lied to about productivity. Efficiency isn't about doing more things in a day; it's about having the "systemic buffers" to handle the things that matter. Based on cognitive science and the "10-Minute Upgrade" framework, this video is your roadmap to fixing a broken system.

🚀 Join the Upgrade: If this changed how you see your day, subscribe for more 10-minute deep dives into human potential.

00:00 The Great Productivity Lie
00:43 The Two-Phone Analogy (Time vs. Fuel)
01:35 Your 4 Main Fuel Tanks
04:01 Simple Tip and Idea to Keep Your Tank Filled
05:25 How to Start (Simple 1st Routine)
06:55 Upgrade from Time Manager to Fuel Architect
07:39 Join Us on This Upgrading Journey to A Better You.

#TimeManagement #Productivity #The10MinuteUpgrade #PersonalDevelopment #Focus

If you want to know or read more into details of some of the chapters, these are some books that help me when creating these videos. As an Amazon Associate, I earn from qualifying purchases. Using these links helps support the channel at no extra cost to you!

1. The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal - https://amzn.to/4a3mf2t

2. The ONE Thing" by Gary Keller & Jay Papasan - https://amzn.to/4rtiUPU

3. The Power of Saying No" by Vanessa Patrick - https://amzn.to/3LSphxi

4. Ego is the Enemy" by Ryan Holiday - https://amzn.to/3Msb22g

5. The Simple Path to Wealth" by J.L. Collins - https://amzn.to/4tiQhqi