Sets - Reps & Technique For Abdominal & Six Pack Muscle

Hello everyone we are showing in this video about the six pack and abdomen muscle how many sets and reps you can take during training that will help you for your abdomen muscular, Thankyou.


Hola a todos, estamos mostrando en este video sobre el paquete de seis y el músculo del abdomen cuántas series y repeticiones puede tomar durante el entrenamiento que lo ayudarán a tener un abdomen musculoso, Gracias


Bonjour à tous, nous montrons dans cette vidéo sur le pack de six et le muscle abdomen combien de séries et de représentants que vous pouvez prendre pendant la formation qui vous aideront pour votre abdomen musculaire, merci


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Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923

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Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM

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